Sweet and Sour Ostrich Stir Fry

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Low Fat Recipe = Sweet and Sour Ostrich Stir Fry - Serves 2 - 4

2 portions ostrich fillet 100g - 150g each
Black pepper
Olive oil
2 teaspoons crushed garlic
1 baby red cabbage, sliced thinly
1 baby green cabbage, sliced thinly
8 medium or hot peppadews, sliced Sweet and sour sauce

Season ostrich on both sides generously with salt and pepper and sear, in hot oil in hot wok, on both sides.
Remove and rest in medium oven, ostrich meat goes very dry and tough if it is cooked beyond medium.
Stir-fry garlic for 30 seconds, add cabbage and stir-fry for two minutes. Turn heat down and stir in peppadews. Slice ostrich thinly and serve on cabbage stir-fry, drizzled with sauce.