Breakfast Nut Muesli
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Peanut Butter Recipe = Breakfast Nut Muesli
Ingredients:
250g oats
½ cup (125ml) Pronutro
½ cup (125ml) bran
1 cup (250ml) nutty wheat flour
125g margarine or butter
125g peanut butter
2 teaspoons (10ml) honey
½ teaspoon (2,5ml) bicarbonate of soda
½ teaspoon (2,5ml) salt
1 cup (250ml) of your choice of nuts, chopped dried fruit, raisins, sunflower seeds, poppy seeds, linseeds, sesame seeds
Method
Mix the oats, Pronutro, bran and nutty wheat flour. Melt the margarine, peanut butter, honey and salt. Add the bicarbonate of soda. Add the melted mixture to the dry ingredients and blend with a fork. Place in a roasting pan and toast in the oven at 180º tossing frequently. Switch the oven off and allow to crisp. Add the raisins, nuts, sunflower seeds, linseed, poppy seeds, sesame seeds of your choice. Store in an airtight container. Serves 6.
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